06 Aug
Health and Beauty

Happy Periods Happy Life

Mess-Free Periods Period days are not messy or lazy days anymore since the arrival of MENSTRUAL CUP in the market. A menstrual cup is a type of reusable feminine hygiene product. It’s a small, flexible funnel-shaped cup made of rubber or silicone that you insert into your vagina to catch and collect period fluid. Cups can hold more blood than other methods, leading many women to use them as an eco-friendly alternative to tampons. And depending on your flow, you can wear a cup for up to 12 hours. Are Menstrual cups safe? Check on www.geenascloset.com The general medical consensus is that menstrual cups are safe to use. As long as you use the cup as directed, your overall risk for adverse side effects is minimal. Some people like them because they don't have to change them as often as other products and because...

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05 Aug
Fitness

Wanna Get Relaxed after a Long Tiring Day?

After a tiring day or doing physical activity, our body and mind need relaxation. Why do we need relaxation? When we relax, the flow of blood increases around our body giving us more energy. It helps us to have a calmer and clearer mind which aids positive thinking, concentration, memory, and decision making. Relaxation slows our heart rate, reduces our blood pressure and relieves tension. Advantages of Relaxation Practicing relaxation techniques can have many benefits, including: Slowing heart Lowering blood pressure. Slowing your breathing rate. Improving digestion. Maintaining normal blood sugar levels. Reducing the activity of stress hormones. Increasing blood flow to major muscles. Reducing muscle tension and chronic pain. What happens if you don't relax? "The consequence of not relaxing is a build-up of stress, which plays a huge role in physical and psychological diseases and disorders."   Techniques for Physical Relaxation There are many ways for physical relaxation. Few are listed here: Massage. Meditation. Yoga. Biofeedback. Music and art therapy. ...

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04 Aug
Health and Beauty

Retain Youthful Skin with Ultrasonic-Beauty Massager

Since ancient times, people are looking for ways to retain everlasting youthful skin. Ancient Egyptians who could afford it did not use soap when they bathed, but a formula known to create soft, clean, and well-hydrated skin using baking soda. Our face, neck, and arms are the first zones that reflect signs of aging. Of course, the beauty industry is constantly coming up with new skin reviving procedures to maintain healthy, attractive, and younger-looking skin as long as possible.   But the question arises, are these procedures affordable to the majority? Obviously, the answer is "NO". So, purchasing a facial massager will be the best option. There are different massagers available in the market. A good face massager will not only tone your skin muscles but also activate regenerative processes in your body, giving a natural glow and fresh look...

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03 Aug
Health and Beauty

Non-Surgical ways to get rid of Double Chin

Are you worried about double chin because it makes you appear over-aged? Who doesn't want to get rid of a double chin? Let's discuss nonsurgical/ non--invasive ways of doing that in this blog. To achieve good results you need to be determined and consistent. Let's Start! What is a double chin? The skin in the submental (the area between face and neck) area gets fat, loses its tightness, and becomes saggy. Why do we have a double chin? 1- Weight Gain When we put on weight, fat is bound to deposit on every body part so it reaches to the submental area as well. 2-Aging Affect As we grow older our collagen production level declines and causes a reduction in s Aging is unavoidable but we can reduce its effect by adopting healthy habits like eating healthy food, avoiding junkkin elasticity. Muscles cannot hold the...

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